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9 Practical tips for a healthy and sustainable diet

Each of us contributes to the impact that out food system has on the planet. We can all commit to making the world a healthier place to live, through small but achievable changes to our diets. Eat more fruits and vegetables Eat locally, when in season Avoid eating more than needed, especially treats Swap animal […]

10 Tips to Help You Conquer a Weight Loss Plateau

Do you ever feel stuck in a weight reduction trench? You know the sort — when the activity and diet schedule that helped you slice pounds before out of nowhere doesn’t appear to be moving the scale much any longer. The five ladies of the 2018 Woman’s Day Live Longer and Stronger Challenge, who have […]

Man Becomes Drunk After His Own Gut Beer

A 46-year-elderly person built up an uncommon condition known as auto-bottling works disorder, which made his gut make a lager like substance after he ate carbs — and he wound up in a medicinal diary thus. The man, who was not recognized, is the subject of another BMJ Open Gastroenterology case report, which subtleties how […]

The 4 Groups of People Who Are Likely to Have Serious Flu-Related Complications

Coming down with the flu is never any fun. The sudden onset of fever, sore throat, chills, and aches can make you want to hide under the covers forever. While most people can recover from the flu in less than two weeks, certain high-risk populations are likely to have the flu develop into something more […]