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Breakfast Casserole with Turkey Sausage, Mushrooms, and Tomatoes

By using egg whites and turkey sausage, plus low-fat milk and cheese, in this hearty breakfast casserole, you save 129 calories, 14 grams of fat, and 137 milligrams of cholesterol per serving. INGREDIENTS Olive-oil cooking spray 14 oz. spicy turkey sausage 3/4 lb. mixed mushrooms (such as cremini, shiitake, and oyster) salt Freshly ground pepper […]

Warm Pimiento Cheese Dip When Thanksgiving

When Thanksgiving guests begin to arrive, put out this warm and gooey pimiento cheese dip to tide them over until dinner is ready. INGREDIENTS 1 package reduced-fat cream cheese 1/2 c. low-fat sour cream 2 tbsp. fresh lemon juice kosher salt Pepper 1 jar pimientos or roasted red peppers 6 oz. sharp orange Cheddar 6 oz. pepper Jack cheese 2 scallions Potato […]

Man Becomes Drunk After His Own Gut Beer

A 46-year-elderly person built up an uncommon condition known as auto-bottling works disorder, which made his gut make a lager like substance after he ate carbs — and he wound up in a medicinal diary thus. The man, who was not recognized, is the subject of another BMJ Open Gastroenterology case report, which subtleties how […]